Self Care

Why I Took Hiatus – Preventing burnout, it’s okay for you to too!

It’s been awhile! I can’t believe it’s been just over two months since my last post. So much has been going on. The holidays, family, our busy baby and just life in general! This mama needed a mental time out. You know when you just feel like everything needs to slow down. No one should… Read More Why I Took Hiatus – Preventing burnout, it’s okay for you to too!

Fitness, Health, Self Care

How to Get FREE Full-Length Yoga Video’s At Home!

Yoga and Sunday’s go together like peanut butter and jelly, but yoga studios and your wallet, not so much. I love yoga for so many reasons. It’s a time to unwind, relax and push yourself physically and mentally, it always leaves me with such a peaceful mindset for the rest of my day or night.… Read More How to Get FREE Full-Length Yoga Video’s At Home!